Is dirt good for kids?

Is dirt good for kids?

Dirt is never good, how can you expect dirt to be good? Hold on! This notion is applicable but not every time. We as parents become very cautious when we find dirt around our house. We are immediately worried about the health hazards these dirt particles will bring.
Our kids are precious to us, so it becomes our duty to take care of their health, but how is it possible if there is dirt all around?
We give the best food, the better quality clothes, a comforting house and so many other things to our kids. We give them all these so that they remain healthy and grow up as strong and self-dependent individuals.
But ever pondered over the fact that even dirt is not that harmful for our kids. You must be thinking how is that possible. Here are five reasons why dirt is good for your child:

1. Healthy development of brains

Did you know that studies have shown that dirt is good for your brain? There are certain types of bacteria that are naturally found in the soil which activate the neurons that produce serotonin – a key chemical in multiple bodily functions, as well as a natural anti-depressant. This is why kids feel stress free and happy when they are playing in mud areas like the park, ground or even your garden.

2. Strengthening of the immune system

Dirt is a great booster for the immune system, especially in children. Research has shown that early exposure to the naturally occurring microbes in the soil will help build stronger, more disease-resistant children. We should not over sanitize their environment; we may be depriving them of the immunity building bacteria.

3. Deficit of nature’s love

In this modern and tech savvy world our kids are always staying at home. They play games on the computer; they stick to the television for long hours watching their favorite shows. What they do not do is participate in outdoor activities. They do not want to go to the park and play. This makes them deprived of nature’s fresh air, soil and other elements. Our children become lazy, depressed, and dull and suffer from obesity.

4. Control in the level of blood pressure and stress

When children are playing outside they are having their happiest hours. No matter how much they play on computers or play stations, the magic of playing out in the ground is irreplaceable. Here dirt is more helpful than hygiene for child. Children grow in character and confidence. They become more adventurous and confident.

5. Reduction in allergies

Children who live in over hygienic environment are prone to allergies, whereas children who live in places like villages or near fields are much more resistant to allergies. This is because they become immune to dirt and micro organisms.

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